{"product_id":"little-addictions-freedom-from-our-tiny-but-mighty-compulsions","title":"Little Addictions: Freedom from Our Tiny But Mighty Compulsions: Freedom from Our Tiny But Mighty Compulsions","description":"\u003cb\u003eMaster your micro addictions to unlock macro happiness.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e They're addictions so small we feel we don't \u003ci\u003eneed\u003c\/i\u003e to say no. \u003cp\u003e\u003c\/p\u003e Most of us can identify a thing - or seven - which we don't need to quit; but certainly do a little too much of. \u003cbr\u003e These little addictions don't cost much emotionally or financially, and they only have micro-consequences on our health, wealth, relationships and home life... so what's the big deal? \u003cp\u003e\u003c\/p\u003e The 'snowball effect' is the big deal. The sum total of these tiny habits can be huge. \u003cp\u003e\u003c\/p\u003e In this deeply necessary, extensively researched, and wildly empowering book, \u003ci\u003eSunday Times\u003c\/i\u003e bestselling author of \u003ci\u003eThe Unexpected Joy of Being Sober\u003c\/i\u003e Catherine Gray shows us how to master our little addictions, freeing up peace of mind, disposable income, time, wellbeing and happiness. \u003cp\u003e\u003c\/p\u003e In Gray's inimitable and compelling style, this book is guaranteed to make you laugh, pause, reflect, and rearrange everything you thought you knew. \u003cp\u003e\u003c\/p\u003e A little at a time, it might even change your life.","brand":"Short Books","offers":[{"title":"Default Title","offer_id":41927103283285,"sku":"9781804193242","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0211\/1317\/files\/imageloader_90fddb08-0cae-4f75-892b-f8f5c4e5959f.jpg?v=1764637003","url":"https:\/\/shopchapterbookstores.com\/products\/little-addictions-freedom-from-our-tiny-but-mighty-compulsions","provider":"Chapter One","version":"1.0","type":"link"}