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Ashtanga Yoga: The Practice Manual: The Practice Manual

Ashtanga Yoga: The Practice Manual: The Practice Manual

David Swenson

$32.95 USD
$32.95 USD $32.95 USD
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Product Info

ISBN: 9781891252082

Publisher: Ashtanga Yoga Productions

Publication Date: 1/1/99

Binding: Hardcover

Age Range: -

Grade Range: NA-NA

Series: ,

Pages:

Language: English

BISAC: Health & Fitness and Yoga

Related Subjects: Yoga

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Description

Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.

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